Richard fidgety is modern white-collar female is often the one kind of phenomenon, a little thing to get angry (Diablo iii Gold), if this kind of phenomenon become a habit will inevitably affect the job and life, to introduce four methods below in easily solved restless. Psychology suggestive method: That is a kind of psychological phenomenon, has positive and negative suggest. When in a bad mood, we need to take positive suggests that told myself is normal phenomenon, dark clouds over there, at the same time, some think more before going through the good scene and proud of it, then we can solve the dress. Target transfer method: if you cannot concentrate on your mind you can have relax, to do something to relax your brain. Just listing music or watching TV. Ideas communicate method: Psychology shows that everyone has desire of need to communication with others. If you feel so hard you can said some problem to the others, sometimes to say the heart really feels and you will be remove the bad emotion. Movement release method: If the front three methods are "spirit therapy", then this is a "material therapy". When you have a bad mood, might as well go to the playground and run a few laps, playing a ball, out of a sweat, the mood nature also to relax.
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